Yin and Nidra Full Moon Sound Journey with Paula

Join Paula for a magickal Full Moon gong sound journey! On this Full Moon we allow the bright beautiful light of La Luna to illuminate all that needs to be seen and felt, and choose to release that which no longer serves us. A special, transformative experience of yin, Yoga Nidra and the Gong. Paula will hold a safe and nurturing space for you, guiding you through a nourishing yin yoga practice to open the body and release the mind, before being guided on the effortess but powerful journey of Yoga Nidra. Then be swept away on a beautiful Gong journey of Sound. The Moon gong frequencies vibrate through every cell, healing and recalibrating the physical and energetic bodies - clearing away old energy, and creating space for prana and new energy to flow. This experience will be accompanied by beautiful organic essences - supporting you to leave the world behind, to connect with the magick of Nature and the senses, as you return back home to your true, beautiful Self. Bliss! Please feel welcome to bring eye pillows, and any extra soft, warm layers, blankets, cushions, bolsters and warm socks to create cosy comfort during this relaxing treat. Everyone welcome