Wed, Aug 19 | Healthy Self Yoga

Fiery Vinyasa Flow with SPECIAL GUEST Jock Barns-Graham

Spaces Limited to 10 so book in quick!
Registration is Closed

Time & Location

Aug 19, 2020, 5:30 PM – 6:30 PM
Healthy Self Yoga, 5a/15 Red Oaks Drive, Frankton, Queenstown, New Zealand

About the Event

Join our special guest teacher Jock from Yogascend, for a fiery vinyasa flow class which will work the entire body, with back leg and core strengthening and a few backbends in the mix (a fiery flow with lots of postures and medium to fast transitions)

Studio members can book this event using an active in studio membership

Drop in Price for non members $20

***If you cannot make the class after you have booked, please contact us immediately to free your space up

See you on the mat!

A little bit about Jock

"I've always been into active / adrenaline-fueled sports and it wasn't until I discovered yoga that I realised there is so much beauty and healing in a pause...

I trained at a 200hr vinyasa school under Clara Roberts-Oss and Carolyn-Anne Budgell in Sri Lanka in October. Before that, I was a self-taught Yogi for 3.5 years instructing predominantly community yoga classes and the yoga studios in Auckland while working full-time as a Geotechnical Engineer.

I recently resigned from my engineering job to dive into yoga full time.Yoga is my passion. This was a dive into freedom for me, breaking from what felt like shackles, allowing me to do differently. My mission is to encourage the wider community to unleash their potential in doing something different than what is perceived as "right" in society, or unique to them. After touring with the Kiā Nga wari crew, it made me realise that there is a significant healing element in yoga and I love to offer a healing element through simplicity and more often now - the silence between transitions."

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