Sun, 21 Nov | Queenstown

Breath Workshop with Fraser Beck

An exploration into the new science of breathing and how it relates to every dimension of our health, Hauora and overall wellbeing.
Registration is Closed
Breath Workshop with Fraser Beck

Time & Location

21 Nov, 1:00 pm – 3:00 pm
Queenstown, 5A/15 Red Oaks Drive, Frankton, Queenstown 9371, New Zealand

About the Event

An exploration into the new science of breathing and how it relates to every dimension of our health, Hauora and overall wellbeing.

Dimensions of Hauora

  • Physical Health: Posture, Injury Prevention and Rehabilitation, Athletic Development, Functionality.
  • Mental and Emotional Health: Mood, Focus, Cognition, Memory, Self-Confidence and Self-Esteem
  • Social Wellbeing: Interpersonal Relations, Connection
  • Spiritual Wellbeing: Energetic Awareness, Sense of Direction and Purpose.

The workshop will include practical and educational components, where participants will learn 5 different breathing techniques specialised to the theorems presented.

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    Breath Workshop Ticket
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