"He tinana tauhōkai ia tinana"
"every body is a yoga body"
At Healthy Self Yoga we take a therapeutic approach to wellness. We are focused on creating and maintaining health in the systems of the body. Including functional strength, balance, flexibility, circulation, digestive health and a reduction of stress. Through practice of physical movement, breathing exercises and relaxation techniques.
At Healthy Self Yoga, we want to smash the myths of what is and isn't a yoga body. The #HealthySelfWhanau is welcoming to all gender identities, body types and students of all levels and abilities. You don't need to be flexible or buy fancy clothes to begin, so join us on the mat for some self care and body love!
See you on the mat!
BEST YOGA STUDIO EVER!!!! If you are living in Queenstown, or just visiting, sign up for a few classes and you will not be disappointed!!! All the instructors are such beautiful people. They make you feel so comfortable and really care about your practice.
I’ve done yoga in Australia, New York, and now in New Zealand and this is by far the best place I’ve ever gone.
Lululemon yoga mats to use, great herbal tea they love to share, easy mobile app to use to book classes, and even more amazing people who will quickly become friends that join you in classes!
This is my home away from home 🏡 casual, warm, gorgeous plants, library, cups of tea area.....
The teachers and fellow yogis are kind and supportive. The classes are amazing. Thank you 🙏
Such a warm, beautiful studio, the nicest I’ve been to in New Zealand. The fit out is so beautiful, nice natural lighting, plants, crystals and so warm and cosy even when Queenstown is freezing outside. The teachers and everyone attending classes are all so kind and welcoming. I’ve been to Yin, Flow and Ghosh and loved all the classes. Would recommend for completely new, beginner and experienced yogis. ❤️
The staff have a great understanding of the human physiology and utilise this to assist in your individual journey, whatever that may be. Awesome staff, could not recommend this new business more highly.
Very comfortable space.